Rewire your thoughts. Reset your energy. Reclaim your purpose.
You've been stuck in the G.R.I.N.D.
GUILT: It hits anytime you even think about wanting more for your life.
ROUTINE: You wake up already tired, stuck in the same day to day that drains your energy.
IDENTITY LOSS: You've lost sight of who you are outside your job and responsibilities.
NUMBING OUT: You find yourself doom scrolling, snacking or staying busy just to get through the day.
DRAINED: You know you're meant for more, but feel worn out and can't see the path to get there.
You're ready to C.R.A.F.T. something better
CAREER AWARENESS: You're ready to uncover what truly lights you up and create work that feels aligned, not forced.
REBUILD YOUR CONFIDENCE: You're learning to trust your direction again and take pride in what you bring to the table.
ACTION: You're done overthinking and ready to move forward one intentional, guided step at a time.
FOCUS: You're finding clarity on what matters and what is worth your energy.
TRUE FREEDOM: You're designing your work, your mind and your life in a way that finally feels like you.
Real-time 1:1 support, breakthroughs and accountability so you never have to navigate your reset alone.
Supplemental video trainings that fit your schedule and guide you through powerful mindset and career shifts.
Printable workbooks, journals, trackers and prompts to help you rewire your thoughts and stay grounded in between calls.
A judgement free circle of women who get it! They will be cheering you on, sharing wins and keeping you inspired.
Revisit video lessons, worksheets and resources anytime you need a refresh or a boost of motivation.

"My life has changed in so many ways. Things are opening up that would never have opened up for me before. My husband and I are now on this wonderful pathway to work in a field we really wanted to work in."

"This program is sooooo worth it. Life changing!"

"The principle I used was Befriending Your Fear. I stood up and said I am sick and tired of being scared of going for my dream, which was starting my own business, so I made a powerful decision to do it afraid and now I am living a life I absolutely love."

Led by Jamie Jones, certified mindset and life coach, former educator, and founder of Sun to Soul Life Coaching. After 24 years in the classroom helping students reach their potential, Jamie found herself stuck in the same cycle she coached others to break—burnout, routine, and identity loss.
Determined to find purpose beyond the grind, she devoted her career to helping women reconnect with who they are, rediscover what lights them up, and design work and lives that actually feel fulfilling.
While navigating her own career and mindset reset, Jamie discovered that transformation doesn’t come from quitting everything—it comes from small, intentional shifts that rebuild confidence, clarity, and courage from the inside out.
Now, through her signature Career Reset and Dream Builder programs, Jamie helps women leave behind guilt, routine, and drain to instead create a career and life rooted in awareness, clarity, and sustainable transformation.
Certified Professional Life Coach (CPLC) and NLP Practitioner.
Founder of Sun to Soul Life Coaching
Speaker at the Women's RISE Happiness Summit 2025
Author of Level Up! Achieve a Teen Success Mindset
Mentor for Mary Morrisey's Dream Builder Program
Wife and mom of 2 💛
This isn’t a quick fix — it’s a full reset.
If you show up, do the work, and stay committed — you will walk away with more clarity, confidence, and direction.
And if by the end of the 90 days you’ve done the work and still don’t feel aligned in your next step,
I’ll personally keep coaching you for 3 more months — free of charge.
That’s how much I believe in this process and, of course, in you.

You can expect to spend around 3–5 hours each week on the program. This includes our weekly live call, quick video mindset lessons, and a bit of reflection time just for you. The best part? These small, consistent steps create shifts that will last a lifetime.
While the content was created with women in mind, anyone ready to reset, refocus and rediscover their purpose is welcome here.
At Sun to Soul, we focus on real-life transformation not quick fixes. You will learn small, doable shifts that create real and sustainable change. You’ll get 1:1 support, practical tools like trackers and reflection prompts, and the kind of genuine community that keeps you supported every step of the way.
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